SOS Daily Hydration Sachets
This energising and super-hydrating mix is specially made for your morning wellness routine to give you the daily boost your body craves.
Start every morning with new SOS Daily Hydration - in a convenient 8 sachet box for a 1-week supply (including one extra sachet for your workout mate or extra Friday night recovery...
Now with added:
+ Vitamin B6 (brain development)
+ Vitamin B12 (nervous system support)
+ Vitamin C (immunity)
+ Vitamin D (healthy bones)
+ Folic Acid (heart health & fertility)
+ Potassium (body balance)
+ Magnesium (recovery)
+ Zinc (immunity)
Mix each sachet with 250ml - 500mls cold water.
For Daily Hydration: use one scoop in 500ml
For Sports and Recovery: use two scoops in 500ml
Drink Daily. Feel Amazing.
Hydrate 3X faster than water alone
Your body absorbs SOS 3x faster than water to keep you at the top of your game. Faster hydration = faster recovery.
Supercharge your electrolytes
SOS replenishes lost electrolytes to maintain the balance of fluid in your body and keep you feeling energized.
Low in sugar, only 15 calories
SOS is formulated with 3x less sugar than our competitors and 10x less sugar than leading sports drinks.
Formulated with all the good stuff
4g Carbs, 3g Sugars, 15 Calories, 330mg Sodium, 190mg Potassium (based on 1 stick/scoop serving size).
Sugar, salt, sodium citrate, potassium chloride, natural flavour, dextrose, magnesium citrate, malic acid, citric acid, beet root powder (color), maltodextrin, annatto and turmeric (color), steviol glycosides, natural flavour, zinc sulfate.
& none of the bad stuff
We keep it real: no preservatives, no fake colors, no GMOs, no fake sweeteners.
FAQ's:
What exactly is SOS?
SOS is a fast acting electrolyte replacement drink created to prevent and combat mild to moderate dehydration due to active lifestyles and physical performance.
How does SOS work?
SOS uses the World Health Organization's Oral Rehydration Therapy recommendations and data from the American College of Sports Medicine. By correctly balancing the amount of sodium and glucose, SOS enhances the water absorption process by activating the body's natural mechanism know as the Sodium/Glucose co-transport system, which is located in the small bowel. When SOS arrives in the small intestine, one molecule of sodium is quickly pulled into the blood vessels by one molecule of glucose; subsequently, due to osmotic forces, water gets absorbed as it always follows sodium. This is the main reason why we need salt (sodium) and sugar (glucose). With salt we can prevent "water intoxication" and maintain a good osmolarity; with the correct types of sugars, we forestall the development of lactic acidosis.
When should I drink SOS?
SOS is made to prevent and combat mild to moderate dehydration so whether you're about to engage in a tough workout, about to hop on a long flight, or getting ready for a night out, don't forget your SOS!
What do I mix SOS with?
SOS should only be mixed with clean water. Each stick or scoop contains enough ingredients to be mixed with 8 fluid ounces (250ml) of water. Always ensure that the product is well mixed and consumed within 24 hours of preparation.
Learn:
We’re SOS. The Official Hydration Partner of Water.
Go on, name a more iconic duo. We’ll wait.
We’re founded on the idea that hydration doesn’t have to be boring (eight glasses is a lot, we get it). SOS gives life to water with electrolytes, minerals, and tasty fruit flavours, so you can feel and perform your best, every day. Simple right?
Our founders, a board certified physician, a military veteran and an elite athlete, made a brilliant discovery: water gets lonely without electrolytes and minerals. Add them together, and they’re a match made in hydration heaven.
Make hydration an everyday thing. SOS is as easy as brewing your morning coffee—maybe even easier. A few stirs will give you the energy, focus, and good stuff your mind and body deserve.
Research:
Not many companies have been willing to independently test their product for fear of failure. SOS has since day one, not only followed proven rehydration guidelines but has put their latest product up for independent research. SOS Hydration Inc is a beverage company that relies on fact not marketing spin. Here are some of the studies into SOS so far.
Independent Studies conducted on SOS
- Independent, peer-reviewed study into effectiveness of SOS for highly trained middle-distance runners following a high intensity interval training session.
- Independent study into effectiveness of SOS in restoring hydration balance - Coventry University 2016.
- Independent study into the effectiveness of excess sugar in sports drinks - High Performance Sport Laboratory at Auckland University of Technology 2015.
- Research conducted by a verified third party specialist osmolarity testing lab.
- White paper in association with the American bio defense institute on military and Covid hydration management using SOS.
Third Party Empirical Research
SOS is based on, and falls within the ranges set out by the World Health Organization Oral Rehydration Solution Guidelines. These guidelines are supported by over 50 years research into dehydration. The following articles delve deeper into the effectiveness of these Oral Rehydration Solutions and our specific formula and support our claims through world class and independent research.
- Benton D & Young HA., Do small differences in hydration status affect mood and mental performance? Nutr Rev., 2004. 73 Suppl 2:p83-96.
- Oral Rehydration Solution: A "low tech" oft neglected therapy. Nutrition issues in gastroenterology., 2004, series 21: p51- 62.
- Bellemare., et al Oral rehydrateion versus intravenous therapy for treating dehydration due to gastroenteritis in children: a meta analysis of randomized controlled trials. BMC Medicine, 2004. 2:11.
- Casa, D., et al. Intravenous versus Oral rehydration: Physiological. Performance, and Legal Considerations. Am Coll Sport Med., 2008. 7(4): p41-49.
- Nutritional Information comparison 2016.
- Armstrong LE, Costill DL & Fink WJ (1985): Influence of diuretic-induced dehydration on competitive running performance. Med. Sci. Sports Exerc. 17, 456-461.).
- Sawka MN & Pandolf KB (1990): Effects of body water loss on physiological function and exercise performance. In Perspectives in Exercise Science and Sports Medicine. Vol. 3, ed. CV Gisolfi & DR Lamb, pp 1-38. Misc: Indianapolis: Benchmark Press.
- Maughan.,Impact of mild dehydration on wellness and on exercise performance. European Journal of Clinical Nutrition., 2003, Vol 57 Supp 2: p19-23.
- WHO Drug Information Vol. 16, no.2 2002.
- Bonetti, D,. et al. Effects of hypotonic and isotonic sports drinks on endurance performance and physiology. Sport Science 2010,. P63-70.
- Footy4kids.
- Suh. JS,. et al,. Recent advances of oral rehydration therapy (ORT),. Electrolyte Blood Press, 2010 vol 8: p82-86.
- Baker. L,. et al., Normative data for regional sweat sodium concentration and whole-body sweating rate in athletes. Journal of Sports Sciences 2015: p1-11.
- Mayo Clinic Dehydration.